Wednesday, July 6, 2016

Ellie Kemper teaches Ellen "The Bar Method"


Celebrities Kate Mara, Kristen Bell, Drew Barrymore, Alessandra Ambrosio, Natalie Ludwig, Ellie Kemper, are hitting The Bar Method to keep in shape and tone up this summer. And who can blame them?

Targeting every muscle in your body: arm, legs, thighs, butt and more. The Bar Method exercises have been shaping, sculpting and strengthening bodies for over 14 years. The program has been a pioneer in growing the barre-based exercise programs with safe, fun, hour-long workouts that use isometric exercises to strengthen and tone all major muscle groups, followed by periods of stretching to elongate, lengthen and align the body. It's no wonder these celebrities choose the studio to stay in shape or tone up for an upcoming movie role.

A leader in the barre space, The Bar Method has more than 90 studios nationwide (plus Canada) and its programs are guaranteed to challenge you and help you feel stronger than before.

*VIDEO COURTESY